Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for Good Steven R. Gundry
Publisher: Crown Publishing Group
Whenever friends, co-workers, or loved ones complain about not being able to lose weight and turn to us for answers or advice, we can all generally rattle off a few suggestions that, if followed, usually set them on the right track. Amazon Web Service Configuration Error! For the Eat fewer if you're not. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You–And Your Waistline–And Drop the Weight for Good [DR GUNDRYS DIET EVOLUTION]. All lower and my HDL got higher And I've only just begun at 61! Eating too few carbs while working out with high intensity and high volume will ruin your adrenals, depress your thyroid, and stall weight loss. Just got my blood results from my doctor, he was surprised to see my LDL, Blood Pressure, weight, etc. Mar 21, 2010 in Diet & Weight Loss Books. It started when I read a book called "Dr. Dr Gundrys Diet Evolution Turn Off the Genes That Are Killing You and Your Waistline Why plants are “good” for you because they're “bad” for you, and meat is “bad” because it's “good” for you In turn I am recommending the book to friends who are now asking me how I dropped the pounds. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for Good".